A 30 Day lifestyle reboot

The Paleo Reset

Hi, I’m Chef Mark, your host, owner and lead therapist at Planet Massage. Welcome!   

You might be thinking… do I need a reset, why would I need a reset or what the heck is a reset. Maybe you KNOW you need a reset. In out terms, a reset is simply 30 days of eating clean. Perhaps more as your Great Grandparents did. REAL FOOD and REAL NUTRITIAN while eliminating many of the modern processed foods that cause us pain, weight gain and poor health.  

“There are many benefits to eating a paleo diet, but one of the most impressive of those benefits is a significant reduction in pain. In many cases this stems from the fact that a paleo diet is anti-inflammatory by its very nature.”

-Dr Oz.

My intrigue in healing and foods started at an early age. Having a Mom who had relentless pain, and illness since as early as I could remember, I always knew there had to be a better way. I went on to become a chef to the rich and famous working on the worlds finest mega yachts, but there was still something missing. I cooked “healthyish” foods that tasted and looked great, but were they healing?  I’ve had experience in dozens of the most popular “diets” over the last three decades, and was an expert in many. I’ve participated in, and guided dozens of cleanses, from the Master Cleanse, Juicing, Fasting, Elimination, Raw, liver, kidney, heavy metals, parasites, and of course the colon just to name a few. I’ve done long stints where I ate primarily Raw, Vegan, Vegetarian, Pescetarian and Carnavorian as well.  

“Most people mistakenly try to loose weight in an attempt to get healthy, when in fact we should be getting healthy to loose weight!”

-Chef Mark

After years of trying just about everything, my Functional Medicine Dr finally got through to me. I saw the progress he was making with my wife Melinda’s health and I was hooked. Could my primarily vegetarian diet be killing me? Could it be causing my weight gain, pain, problems sleeping?  after some prodding, he finally convinced me that the 30 day reboot was the way to go.    

“It’s Only 30 Days”

-Dr Adam Moscow

So, now, I am here to help you in your journey if you want to learn more about your body than you ever have. Is your health is something that you feel you would like to invest in. Would you like to have a customized eating program that you figured out for yourself, one that makes you feel vital and alive, while eating real foods? Chef Marks 30 Day Paleo Reboot is a program that provides the support of a community of others on a similar journey of seeking better health and vitality.    

“30 days could very well change your life forever”

-Chef Mark

This is your chance to revolutionize your life! Imagine what is possible! Ask yourself what will the next 30 days be like of you DONT join?  

“Your life changes the moment you make new, congruent and committed decision” -Tony Robbins

Next Group Starts Friday August 18th, with a PRE RESET planning meeting the week before so you can be prepared and perhaps start detoxing off a few things like coffee to make it easier.  Enrollment is limited for this program. Please book now using the links below. Feel free to call  or email  Chef[email protected] if you have any questions!