Post Physical Therapy Treatments
At Planet Massage, We employ a variety of techniques to assist your physical therapy treatments along. From medical bases massage techniques, orthopedic massage, Active Isolated Stretching (A.I.S), joint mobilization techniques, personal training and strengthening, bodywork and structural integration. Are you “finished” with your physical therapist or looking for more personalized 1 on 1 care, or massage to speed your healing process? We are here to help.
Active Isolated Stretching is a favorite and effective therapy with often dramatic results. Many avoid surgeries, and AIS has helped hundred of thousands regain a full lifestyle and pain free life.
Active Isolated Stretching Medical massage incorporates a variety of massage therapies, keeping specific goals in mind.
It is obvious to everyone in the massage profession that our work very successfully addresses a wide spectrum of emotional, physical, and physiological conditions related to trauma, disease, debilitation, and recovery. A growing number of health professionals are recognizing this as well.
At Planet Massage, we strive to be a part of your complete and holistic medical care. Medical massage is part of what is known as “Cam”or “Complimentary and Alternative medicine”. We can assist your doctor and physical therapist in your medical treatment, or be part of a more progressive, alternative health and wellness plan and play a part in your front line defense, keeping you well in the first place. We will work with your Doctors and other health care providers to help you achieve and maintain optimal health and happiness to the best of our abilities.
Some of the benefits of Massage Therapy and bodywork
- Higher level of energy, FEEL younger, which is your best measure of true age!
- Maintains the body in better condition that generally increases with each treatment
- Assists in promoting a faster recovery
- Prevents injuries and loss of mobility
- Cures and restore mobility to muscle tissue
- Boosts performance
- Release of muscle tension
- Relieves tired, aching muscle
- Increases flexibility and range of motion
- Reduces chronic pain
- Calms the nervous system and mind
- Can assist in lowering blood pressure
- Increase blood circulation
- Speeds recovery from injuries
- Strengthens the immune system
- Reduces tension headaches
- Reduces mental stress
- Improves concentration.
- Reduced discomfort from DOMS (delayed onset muscle soreness) as a result of vigorous exercise
- Improved posture and flexibility.
