The Best Deep Tissue Massage in Fort Lauderdale
The Master Therapists are Planet Massage Fort Lauderdale are passionate about providing the best deep tissue massage since 2006. We know how flustrating it can be to need some great deep tissue massage and just get a wimpy spa massage after trying to book something more to your liking. We understand that not all therapists are suited to give the very best deep tissue massage. Many try, but many also fail. Take it from us when we tell you, after almost 20 years in the business, most massage spa’s will often sell you a deep tissue massage, when if fact thier therapist is not passionate about deeper work.
Deep tissue body massage often uses many of the same movements and techniques as classic Swedish massage, but the pressure will generally be more intense.
It does NOT have to be so deep that it hurts beyond a slight discomfort. You might be a little sore for a couple of days after… but it’s not a prerequisite to be be sore for days to get the best massage in Fort Lauderdale. ( In fact, one therapist who’s work I actually like a lot, who has a local massage place, once left me sore for 3 weeks, it can happen).
In reality, most of the best deep tissue massage therapist practitioners will explain to you that it is more about melting the tissues and muscles open, rather than beating or prying them open. This can actually cause a negative response and slow your progress and healing. Our Master deep tissue massage therapists average over 20 years expereince. We can often finesse the tissues open, picking and choosing when it is necessary to go a deeper, and maybe even use some techniques like cross fiber friction, trigger point therapy, gua sha massage, massage cupping etc.
Deep Tissue massage, or Neuromuscular massage It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots ( known in the biz as adhesions). Your therapist will likely include a fusion of different strokes as well as pressure point, trigger point or shiatsu work for deep tissue massage release.
It shouldn’t hurt, but it may to be a bit more uncomfortable than a classic Swedish massage. You should always feel free to speak up if the pressure is too much for you as it doesn’t have to hurt. Deep breathing helps to ease any discomfort and facilitates the healing process.
Many people prefer a deep tissue massage to combat the effects of sports or a active lifestyle, though it’s not the only consideration. It’s important to drink a lot of water after a deep tissue massage to help flush lactic acid out of the tissues. If you don’t, you might be sore the next day.
It’s possible that you might feel some soreness the day after a deep tissue massage even if you DO drink water. This just means a lot of waste products were flushed out of the tissues. It should pass within a day or so. Read more to discover all the benefits of Deep Tissue Massages in Ft. Lauderdale.
It’s important to be realistic in regards to what results can be expected from a single deep tissue massage session, or any massage session for that matter. Many people ask for more pressure, mistakenly thinking that if the therapist just pushes hard enough, they can get rid of all their knots in an hour. This just won’t happen. Massage and bodywork is more like peeling the layers of an onion away. Once you peal one, you move onto a deeper layer and allow the body to heal at a deeper level. Often your therapist will work on your immediate aches and pains in your first sessions, much to your delight, and then move on to the root causes of your discomfort with a plan to help you heal on a deeper and longer lasting level.
In fact, undoing chronic knots and tension built up over a lifetime is best achieved with an integrated program that includes exercise, work on your posture and ways of moving, relaxation techniques and a regular program of massage.
Finally, while deep tissue is certainly valuable, you should be aware that gentle styles of massage like connective tissue massage, myofascial release massage, energy work and craniosacral therapy can also produce profound release and realignment in the body. When looking for the best deep tissue massage in Fort Lauderdale, it’s best to keep all of these factors in mind. The best massage therapists will in fact customize your massage, so it is not a one size fits all kind of thing. It’s not “all or nothing” massage.
The Planet Massage Spa Fusion Massage takes you to a whole new place where you can expereince a world of difference.
Swedish Massage is the classic “Feel Good” massage and the basis for many other massage types and styles. Deep Tissue body massage, well, it tends to help with your aches and pains just a little bit more for most people.
- Deep Tissue massage promotes a higher level of energy
- Helps maintain the body in better condition through balance and homeostasis
- Helps to prevent injuries and counteract loss of mobility
- Restores mobility to muscle tissue
- Boosts performance. A limber body performs better at ALL levels
- Provides release of muscle tension, aches and pains
- Relieves tired, aching muscles
- Promotes detoxification through waste removal
- Detoxification promotes weight loss and a healthy glow
- Increases flexibility and range of motion
- Deep Body Massage often reduces or eliminates chronic pain
- Calms the nervous system
- Lowers blood pressure
- Increased blood circulation
- Speeds recovery from injuries or illness
- Boosts and strengthens the immune system
- Reduces or eliminates tension headaches
- Reduces mental stress
- Improves concentration
- Reduced discomfort from delayed onset muscle soreness as a result of vigorous exercise when deep tissue massage is practiced.
- Improved posture which helps reverse or avoid long term damage to your structure
Planet Massage Fort Lauderdale is the perfect place for deep tissue massage work, whether you are a newbie to massage or an old pro! If you are currently under the care of a doctor, we will work with your doctor to determine if deep tissue massage is right for you. Our caring massage therapists are experts at helping you decide which massage and bodywork techniques are best suited to your preferences and needs. Deep tissue massage may be right for you, or some blend of different techniques may be the answer.
Deep Tissue Massage services available throughout South Florida including Hollywood Fl Deep Tissue Massage
What our happy customers have to say about Planet Massage Fort Lauderdale
Can’t thank tracy enough, I have tension in my shoulder and she gave me a whole diagnosis and impact debrief afterwards. I was so fascinated and appreciative. I will be back!!
I started with 30 min in the infrared sauna. Cleaned off the sweat with some wet hand towels and then some dry towels. By the time I was outside in the afternoon breeze (low humidity thankfully), I was no longer sweating. I wish they had a shower there, but they don’t…it worked out just fine.
The location isn’t much to talk about. Neither is the inside or even the “tiki garden”…but those are merely superficial issues. I was there for a massage and damn did J Alex come through! Somehow the chimes, the crunch of the gravel underfoot, and the gentle breeze made the outdoor massage even better. I’ll be back.
The pics were taken after the massage, so don’t judge the messy sheets!
She listens and gets results
Providing suggestions to battle tight muscles on the daily
And posture and stretch/shaking methods to release tension
Highly recommend Her services
#fortlauderdalechairmassage
#officemassage
#corporatemassage
Thank you, Planet Massage.
The elegant setting, calming ambiance, and exceptional service made for a memorable visit.
5/5 stars! Outstanding service and ambiance. We'll definitely return!
During my wife’s massage, the male therapist sneezed or coughed directly on her, which she described as feeling like a mist of droplets raining down on her. That alone is unacceptable, but it gets worse. While massaging her with two hands, the therapist would frequently switch to using only one hand, and it became evident that he was using his phone. At one point, my wife shifted her leg, and the phone fell to the floor, confirming her suspicions.
This raises serious concerns for me:
1.Presence of a Minor in the Room: My daughter, a minor, was in the room during this session. Phones have no place in a massage session, especially in the presence of a half-naked minor. It’s unsettling to think there’s even a slight possibility of photos being taken.
2.Lack of Attention and Hygiene: If the therapist is busy with a phone, how is their focus on providing a proper massage? Additionally, touching a phone and then touching a client’s skin is unsanitary and completely unprofessional.
Adding to the disappointment, I had specifically upgraded my wife’s session with hot stones for $15 as an option duing the pre-session paperwork. While I wasn’t charged for it, the service wasn’t delivered, which completely undermined the experience I intended as a gift.
To make matters even worse, the therapist had the audacity to ask my wife for an additional tip after the session, despite gratuity having already been provided ahead of time when I paid. This left my wife feeling pressured and uncomfortable in an already unpleasant situation.
When I tried to address these concerns, I realized I was speaking to the very therapist responsible for this situation. Unsurprisingly, I received nothing but excuses. He justified his actions by claiming sneezing and coughing can’t be controlled (true, but basic courtesy and professionalism dictate not doing so over a client). He also claimed the phone was necessary to monitor incoming calls.
While I understand that bodily functions are natural, sneezing or coughing directly on a client is beyond unprofessional. Masks were noted as an option in the pre-appointment email, perhaps they should be a requirement to prevent situations like this.
As a so-called resolution, they offered my wife an additional 30 minutes on the house and the option to see a female therapist next time. This does not come close to addressing the issues at hand, nor does it rebuild any trust. My money and my family’s well-being won’t be spent here again.
I strongly recommend others look elsewhere for their massage needs, as professionalism, hygiene, and customer care clearly aren’t priorities at Planet Massage.
1pm appointment. Got told not to get there too early because no one was there... Got there 4 mins before appointment. Waited 45 seconds, someone opened the window. I let them know i needed to use the rest room real quick before going in... got told itll be a few mins because they needed to set up. A couple more minutes I was aloud outback. Got to the rest room, was extremely quick. Got into the room and went over real quick what I had issues with. I've had hundreds of massages and been to many places so I know how to go through things quickly with explaining pain. Then explained That I just wanted my feet done and a little leg work... had my shoes off and such waiting to get on the table.... finally was done talking so I was aloud to get on... laid there for a good 5 mins waiting.... massager didn't get into the room until 1:10... looked at his phone when. He came in and I saw what time it was... then i got the essential oils on a silky fabric to out over my face. Started on 1 foot... then took several minutes leaving the room and going back in forth in different draws or something getting stuff.... the vibrating machine was nice. Then used something that felt like it was going to cut into my skin... I had previously told him I am on vacation and wanted to relive pain from my feet and relax... I got icy hot sprayed on them... so now I'll have a burning sensation while trying to enjoy the rest of my day doing things. On the website it says best foot massage.... I got maybe 45 mins of a massage... that was mostly on my legs and not my feet like I wanted... because he came in the room for 1:10... but was done the massage at 1:59... cuz i laid there for a couple minutes on the bed. When I got up I watched my phone turn 2:02....
So with that ans the going out and back n forth for things... not impressed. So now my hips hurt, my calves hurt a bit less... my feet still hurt since there was basically no work done on them, except the tops of them... and even after scrubbing this crap off my feet are burning!!! What a miserable way to spend the rest of my vacation day ... maybe have good body massages.... but definitely not one of the best foot massages by far...
The service is incredible, and the Therapist are amazing. We have yet to in counter a bad massage 🙏🏼
We always go for couples massages. Highly recommended it
Whatever is bothering me at the time, it is always better when I leave. I try to go on a monthly basis to keep up maintenance.
Between Planet Massage and my chiropractor, I can function almost pain free.
Mark, the owner, has a load of knowledge and experience. I’m sure his team is great as well. Always makes you feel welcome. It’s an amazing place!
I came in for a couples massage and it was such an amazing experience. From the moment you walk through the door, you already started to feel relaxed. Mark was extremely friendly and greeted us as we walked in. Nikola was absolutely amazing. She was my therapist for the hour, and you can just tell when someone loves what they do. She was very professional, began with asking me questions regarding problem areas and massage firmness. She didnt miss a beat. That was the most relaxing experience I have ever had.
Satnarine was also as wonderful. She too was very professional, and made sure he was comfortable throughout the experience.
The place was very clean, the ambience was perfect. The prices are reasonable.
Thank you so much for such a wonderful experience, we will definitely be back!
I have been in the area for about 12 years, chronic upper/lower back and neck pain. I was skeptical because I always went to the chain places like Massage Envy, severely disappointed. I thought massage wasn’t worth it. I couldn’t have been more wrong…
The second I stepped in Planet Massage I felt welcomed and warm. Told them my ailments and they prescribed a catered massage just for me. They didn’t work on the areas that I thought were the problem. They worked on the areas they KNEW were the problem…and I walked out of there like a new woman.
I go back as much as I can and it’s the best part of my month. Do yourself a favor and don’t guess on where is best. They are local legends!






