Planet massage logo on a beige background.

Planet Massage

500 S.E. 15th Street, Suite 104
Fort Lauderdale Florida, 33316

Mission Statement: A captivating image of a green forest with tall trees, illustrating a profound connection with nature and the preservation of our environment.

Spring Into Summer Master Juice Cleansecleanse! Starts June 5th!

A diagram showing the different stages of dieting, including Rebooting for Vitality and Cleansing.
Hi, It’s Mark at Planet Massage.  I’m thrilled to be able to offer this unique opportunity for a select few people to join our small Group Reboot & Cleanse.  The cleanse will be facilitated myself & the Planet Massage team.  Prior to becoming a master licensed massage therapist, and spa owner, I was a world traveled professional yacht and estate chef. I’ve turned my life around by radically shifting my culinary mission and life’s passion to one of holistic wellness and the amazing power of living & plant based foods.
I’ll be sharing these decades of experience with the group throughout the cleansing process. I also have over 30 successful cleanses of all variations under my belt (pun intended)! This is one of my all time favorites.  You can add to it, or take it easier based on your commitment, nutritional needs, current state, and direction you want to go.  This may even springboard you into an even deeper level with a referral to my functional medicine doctor. I’m here to coach you and support you in any way possible on your journey to wellness.
At the heart of the cleanse is a 3 day, 5 day, 7 day or 10 day upgraded variation of the Master Cleanse. The strategy incorporates a number of tweaks & enhancements to the original Master Cleanse that can help provide you to you with outstanding results and more pleasant experience. We want you to succeed not only for 3 days or 7 days, but help you reboot for a lifetime of health and vitality!  Currently, we are accepting enrollments for the June Spring into Summer Reboot cleanse as well as the July Reboot.* I’m in! Email or Call Mark at 954-763-1619
A rejuvenating summer cleanse with a yellow sunburst and private chef coaching.
The Planet Massage Difference: Perhaps most importantly, we treat you as family and offer the love, coaching, comradery, accountability, advise and support available not only though out the cleanse, but the before cleanse, and after cleanse.  These before and after times are  often the most critical to success as they prepare you to succeed, and excel, “this time” and over time.  Let’s get real here.  Are you going to suffer through detoxing off coffee and loath a week of a plant based diet only to find yourself whizzing though the Golden Arches for breakfast and a cup of coffee? Will you go back to your old life after successfully eliminating many of the toxins your body has been holding onto? If you do, you probably aren’t doing something right. If this is meant to be a new beginning for you, we are there to support you in your goals.  You may doubt that you can do it. I know as a team, we CAN do it.  Maybe you’ve “failed” before. Who knows, maybe, it was just really difficult for you? Perhaps you lost weight if that was your goal, and them packed it on again with pizzas and cannollis?   That’s where your private chef and coach comes in. You might ask yourself “How in the hell of I continue on this path when my family wants a Fred Flintstone size rack of ribs basted in butter for dinner?” We can help by synergistically blending the healing arts with culinary arts and coaching. I’ll come over with an armful of fruits and veggies, help squeeze juice and still make BBQ ribs for your family too if they wont join us and you need the support.

“Let food be thy medicine and medicine be thy food.” -Hippocrates

“It is far more important to know what person the disease has than what disease the person has.”- Hippocrates

“The natural healing force within each of us is the greatest force in getting well.” -Hippocrates

Many of you are aware of my past as a private yacht and estate chef, but then again many of you had no idea! I’ve traveled to over 60 countries cooking for the billionaires, stars, public figures and dignitaries.  Now my passion is healthy and delicious plant based diets. Healing diets.  The kind of food that fuels your body to ward off illness and pain. The kind of food that gives you a connection to Mother Earth, while giving you the vitality increased energy, weight loss. The nourishment that brings incredible vitality, stamina, emotional highs that you desire and deserve. Is it acceptable to take this world by the reins, manage your own health and feel at your very, very best? It’s absolutely not in mine. I’m over that and simply not willing to accept that for me, or for you.  All the greedy corporations, corruption, factory food, pharmaceuticals, chemicals and synthetic bullshit that has been killing us for the last 100 years.

Maybe you’re an old pro at cleansing, maybe this is your first go at it, but I can assure you, this is your first cleanse headed up by your own personal coach and private chef! (Celebrate!!!! Go on, stand up and and celebrate for 30 seconds, I dare you!). Were going to nourish your body with what it needs, REAL FOOD while we give some much needed rest to your digestive system and endocrine system, so your body can focus on HEALING.*

That fat you are holding onto, be if 5 pounds or 50 pounds is primarily there to hold onto toxins and keep them away from your vital organs. Give some thought to that. Fat, bloating, inflammation, pain and sluggishness has less to do with that Chocolate Death with a double scoop of French vanilla ice cream and more to do with a whole lifetime of exposures to toxins. While I’m not suggesting adding that cardiac killer desert to your diet, it’s only the tip of the iceberg and part of the picture. This is why “diets” don’t work and Dis-ease happens.    When you loose the toxins, you loose the fat.  Since I’ve gotten serious about my food choices and committed, I’m down over 40 pounds in just a few months.*

Tell me more!!! What are the levels of commitment? How Do I Become A Part of This Life Changing Reboot?

There are three levels in which you can join:

Standard: Included is 4 group sessions, Organic Master Cleanse supplies and fresh wheat-grass drinks/shots.  Our cleanse begins this Sunday June 5 and again July 9th with our “Precleanse meetings.  At the first session,  we go over preparing yourself for the cleanse. It starts by getting your affairs in order. Cleaning up your diet, the fridge, detoxing off caffeine, sugar and processed foods.  This will make your cleanse much more effective and less painful. The following week is a required meeting as we will all be juicing our lemons either as a group at someones home, or I’ll come to your kitchen. * I’m in! Email or Call Mark at 954-763-1619

Advanced: Includes all of the above, plus accountability with three hours of live private chef services, living and raw foods training, or health coaching, in person at your home. Also includes up to 2 hours of in person or phone coaching & support with a same day callback. Use the time pre-cleanse, during or after your cleanse as you reenter a new world fully invigorated.  This package also includes one free 60 minute detoxing massage! Use your private coaching and chef services however you choose. Setting yourself up to succeed, support, post cleanse menus, shopping or a living foods makeover for your kitchen. You can even use your time to allow for me to cook for your family, healthy or not, if that makes your cleansing time easier.  I’m in! Email or Call Mark at 954-763-1619

Life Changing: Are you ready step up with even more accountability, and personal VIP service? This concierges level service is available for those who want more, and understand that the value in their future is in their health.  You’ll receive 12 hours of private chef services and/or coaching. You’ll also receive daily priority phone support to keep you on track for the duration of your cleanse. The support starts one week prior to the cleanse and continues for one week after.   5 detoxing massage’s are also included in this package.

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Going The Extra Mile: 11 weeks of intensive life changing full body transformation starting with a reboot.  Are you looking to make a permanent change in your life for the better? Our 11 week living foods program will take you there with all the support you need, and then some. Please inquire for a custom quote based on your needs.* I’m most definitely in! Email or Call Mark at 954-763-1619

*This program is not intended as medical advice. The FDA has not approved of this message. To participate, you understand it is of your own doing and at your own risk.  You’ll check with your Western Doctor and make sure that he approves of you going on a juice fast. Maybe he’s got a favorite flavor.. is it Mint Mango or Fiery Green Vitality?  Fasting, may effect medications, check with your doctor. Let’s hope the power of clean food helps with those.

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