Swedish Massage Fort Lauderdale
There are many definitions & opinions of what the best Swedish Massage is. While is can be very theraputic, and quite vigurious, even deep, we prefer to define swedish Massage as the classic “Feel Good” relaxation massage. That dreamy massage. You’ve probably found this page by searching for something like “Swedish Massage Near Me”. We invite you to please read on and discover all that swedish masssages have to offer and the Planet Massage difference!
Swedish massage is one of the worlds best known massage styles and forms the basis for hundreds of other massage types and styles. It’s the foundational massage strokes that your massage therapist is likely doing in-between other techniques, even if you are getting a “deep tissue” treatment. Because of this, most therapists worldwide, are likely to give you a unique expereince, one that blends a number of modalities together.
Fort Lauderdale Swedish Massage here we come! To understand why Planet Massage is a top choice for the worlds best swedish massage therapy, please take a moment to read our reviews on Tripadvisor. Aside from being the top wellness facility & spa in Fort Lauderdale, we think you’ll be impressed with what our clients have to say! Our 99%+ satisfaction rate speaks for itself. Our Swedish massage therapists are truly world class!
Swedish massage is very popular due to it’s relaxing therapeutic benefits. It’s a client favorite to relax and unwinds. Almost any massage that you receive is likely to contain at least some Swedish massage. This is true even if you are getting a deep tissue, trigger point or shiatsu massage with would generally be considered the opposite type of massage.
The long, relaxing strokes your therapist uses in between other techniques are often based on Swedish massage strokes.
Currently, Swedish Massage is the most commonly offered and best known type of massage therapy for relaxation and health benefits. While Swedish Massage tends to be on the lighter side when compared to deep tissue massage, it can also be very firm invigorating and therapeutic. It should not hurt.
Classic Swedish Massage was the brainchild of Swedish physiologist, Henri Peter Ling, circa Stockholm 1812. The ground breaking bodywork focused around a gently firm pressure which was intended to boost circulation, diminish muscle aches and pains as well as ease all forms of tension. Swedish Massage can help to bolster flexibility and creates deep relaxation.
Swedish Massage generally employs five to ten different key movements… depending on who you ask, and how they break each move down into parts. Then it can be broken down into much greater detail and many more specific and advanced movements, which is more than most of us want to dive into:
Long, Gliding strokes
Kneading of Individual Muscles
Friction
Vibration or Shaking
Dressed down to your comfort level, Swedish Massage is generally performed with the client fully snug and draped by a sheet and blanket. One part at a time, the body body is uncovered and massaged to address the full body or specific predetermined areas that need work. That area will then be recovered before moving on to another part of the body. Attention is paid to areas that need extra attention or areas which to avoid. It’s important to communicate your needs and wishes to your therapist. It’s also important for them to discuss their intent or treatment plan with you before beginning. Your awesome Swedish Massage Therapist will generally use massage cream or massage oil in a rhythmic dance of long, smooth strokes over the body. Benefits being numerous, Swedish Massage is the foundation for other types of Western massage, including sports, deep tissue massage, foot massage, medical massage and aromatherapy. Planet Massage has been a leader in Fort Lauderdale Swedish massage since 2006!
Discover The Benefits of Swedish Massage in Fort Lauderdale at Planet Massage
Increased Level Of Energy
Improves mood and concentration
Maintains balance & homeostasis
Prevents injuries, loss of mobility and the long term problems associated with injury
Cures and restores mobility to soft tissues and muscle tissues
Boosts performance and promotes vitality
Releases muscle tension and diminishes spasms
Increases flexibility, strength and range of motion
Reduces or eliminates chronic pain
Non invasive, non surgical procedure
Calms and retrains the nervous system
Assists in lowering blood pressure while increasing blood circulation
Part of a health program that supports weight loss & cellulite reduction
Speeds recovery from injuries and illness. Lessens the likelihood of injury in the first place
Stimulates and fortifies the immune system
Reduces tension headaches and migraines
Reduces mental stress and promotes improved concentration
Aids in detoxification, waste removal and cleansing, leading to a wealth of health benefits
Reduced discomfort as a result of vigorous exercise
Improved posture and flexibility.
Schedule your Swedish Massage in Fort Lauderdale at Planet Massage today!
Schedule your Swedish Massage in Fort Lauderdale, fl at Planet Massage today! In home swedish massage is available. If you are looking for the best swedish massage… please check out what our clients have to say then
FAQ
What is unique about Swedish Massage at Planet Massage?
Swedish Massage at Planet Massage is defined as a classic “Feel Good” relaxation massage. It’s known for being therapeutic and refreshing and can be customized to include deep strokes if desired. It forms the basis for many other massage types and styles.
